Half Day Mindfulness & Yoga Retreat Bragg Creek


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April 14th, 2018


Join Yulia Sauter E-RYT for an afternoon of Mindfulness and Yoga (no previous experience required).
Explore seated Meditation, moving Meditation (mindful Yoga practice), silent outdoor walking meditation & more. Feel deeply supported, while reconnecting with yourself to become more present and grounded.
Make some time for well deserved Self-Care, and feel inspired to integrate Mindfulness into your everyday life!
This restorative and nurturing experience includes a delicious, plant based lunch.
Wellness Investment: $62+GST

Participants also receive a manual with inspiring Meditations to try at home!

When: Saturday April 14th from 11:15am-3:15pm

Where: Yoga in the Heart, Bragg Creek

Wellness Investment: $62+GST

To find out more about this exciting, new offering contact Yulia at yulia@mindwithmatter.com or 403.816.1531


Interac e-Transfer: If using e-Transfer, please transfer $65.10 ($62+GST) to yulia@mindwithmatter.com. Please also send us a message with your preferred contact email. 

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