Enjoy the energizing benefits of these Yoga Sequences! Yulia and Tara are guiding you through a variety of uplifting Yoga classes. You can fit some of them in a busy day, even if you only have 15 minutes. Strengthen your body and mind, become more flexible, release physical and emotional tension, and feel overall rejuvenated for the rest of your day. There is no previous experience necessary to join this series.
Program includes: 8 classes